Low Carb Pulled Pork

Last night I might a great pulled pork.  The whole recipe had 11 carbs.  It was delicious.  It wasn’t a super strong bbq flavor and that’s part of what i liked so much.

Ingredients.

1 3 to 5 pound boston pork butt

1 cup tomato puree ( you cna use paste but it is higher carbs)

2 tsp’s of worchestire sauce

1 tsp of liquid smoke

1 packet of splenda

Mix the tomato puree, smoke, worchestire and splenda in a bowl.  Add more splenda for a tangier flavor, more smoke for a smokier burnt flavor.

Place pork in corck pot, cover pork with sauce, cook on low for 8 hours.  At the end of 8 hours take the pork out, rip it to shreds ( I used a cutting board and a steak knife and it basically fell apart) .  Place pork back in crock pot and leave on warm for one hour.  This will have the pork absorb all of the juices.

Serve and eat ( Veno used a low carb wrap)

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