Florida (it’s supposed to be warm right)
Florida is supposed to be warm right? Today was the first day I biked in a week and swam in 5 or 6 days. I came to Florida to exercise outdoors more and it gets really frigging cold. Damn it all. I guess gods just preparing us for hell freezing over tomorrow. I have been exercising just haven’t been biking outdoors or swimming a lot. It’s also supposed to be ass cold tomorrow too, wtf.
Diet is still going well. My dad bought me a beef roast and some pork tenderloin roasts last night. With the foreman grill and the stuff I have in house I am eating quite well. He still goes out to eat a lot but I don’t usually go with him. We went out Saturday in Foley and went to Ruby Tuesdays. I had cheese, not something I do often. I tend to think cheese slows me down or stalls my weight loss.
I am starting a new lifting routine today. I am going from trying to build massive strength into trying to build endurance. I am going to basically do 15 back, bi, chest, tri and ab exercises in a row without a real break. Then on leg day, legs, shoulders, wrists/forearms and abs. I haven’t done the routine yet so not 100% sure how it is going to work out but we’ll see tonight. I’ll try not to puke 
Speaking of puking I completed day 1, week 3 of couch to 5k yesterday with my sister. I almost puked, I yakked twice but nothing came out. I completed all of the running time though so I feel good about it. I have a strong feeling I will be repeating this week next week though. Running 5 minutes at once seems like an impossibilty right now, or at least trying to do it next week.
I bought a scale today on amazon. It was a good price and goes much heaver then I am now so I am not worried about breaking it. I know I need to not be a slave to the scale but I’d like to know how I am doing. Especially wanting to be at 330 or below by the time I leave. We’ll see where I am when it gets here.
Jason