Today was a good day
The exercise was rocking today. I did day 1, week 4 of couch to 5k. I ran 1.52 miles in 21:30. I am so very proud of myself. I thought I would have to repeat last weeks. I also got a 6.23 Mile bike ride in @ 30 minutes. I am getting more used to the seat. I then lifted and did 40 minutes on the elliptical. I was going to swim but the pool is closed due to pump failure. either way it was a great day.
Diets going damn strong. I am eating a lot but who wouldn’t be working out like me. I am still not below 350 so I can’t tell you what I weigh. As soon as I know I will post it. I haven’t taken 7 month shots yet but hope to this week.
Hope everyone else is well.