Long time

I guess I haven’t updated for almost two weeks.  A lot going on…not.

Weight is still in the 330’s.  Been in it for over a week.  I must have eaten something that had more carbs then I realised or maybe my body is just holding onto the fat.  Either way it will go down.  Diet hasn’t really changed any.  I had today off from work so I went to lunch with my dad.  Ruby Tuesday’s, love the salad bar and hot wings.

Gym is still going quite well.  I haven’t been doing three times a day but I have been twice a day at least.  Running has been going great.  I am now up to 2.02 miles in 25 minutes.  I have two more weeks of couch to 5k then I am going to add in three minutes a week until I get to 5k.  I should be at 5k before I go home.

Still don’t know when I am going home.  Sometime in late March.  I don’t want to leave before I can run 5k or be able to do a 12.4 mile bike ride.  I haven’t ridden as much lately with the running, swimming and racquetball.  I started playing racquetball with the guy who works at the gym here.  His name is Rhett, he is 22 and in great shape.  I beat him the first two games, then he beat me 8 straight.  I came back and beat him last game though so there is hope.

I bought myself a new camera.  This one is a Nikon D80 DSLR.  This thing is awesome.  So far I have been to the Naval Air Museum and the Zoo.  You can visit my flickr page and check out all my pics.  Some are quite bad but I am just learning.  I hope to get good enough that lots of people like my work, not just me.

Jason

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